July 27, 2009

Dear Friends and Fans ~

Wow, it has been so long since I have updated my news!  Guess that is what happens when you have a baby!  She is growing so fast, and mommy is shrinking just as fast!  You never can truly prepare for how having a baby will change your life.  You grow, you learn about patience and you realize that no matter what titles or jobs you have had in the past, being a mom is the most important one you will ever have!  I love just holding her and watching her sleep, playing with her and listening to her laugh and seeing how she lights up when Daddy walks into the room! 

As far as business goes, it is good!  The best thing about an economic down turn is that everyone focus’ on their health!  Also, during my pregnancy I completed the Leadership Prince William Class.  I started when I was 5 months pregnant and ended the class with my 4 month old baby attending the graduation!  You can accomplish anything you put your mind too!  Check out all the great things happening at any of my sites:

www.cme-wellness.com – New “Athlete Training” program

www.pre-postnatalfitness.com – totally updated!  Check it out to see where I am doing all my pre/postnatal training, new pics in the testimonial section, and of course click on “My Story” to learn all about my pregnancy, training and see pics of my precious little girl.

www.manassas.maxmuscle.com – our store continues to grow.  We have some super exciting things coming up…make sure you are getting our emails, if not, please let me know!!!

www.maxmusclevirginia.com – we are still looking for people who are passionate about health and nutrition and want to help others change their lives.  Is this you?  Is this someone you know? 
Check us out or go straight to www.maxmusclefranchise.com

So, the question I am asked most often – “are you going to compete again” – love too!  But right now, for this year, I am really content helping others reach their fitness and nutrition goals and being mom!

Have an awesome summer!
Love,