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February 14 , 2008
Dear friends, family and fans!
Happy 2008!!! I hope this finds all of you well and sticking to your New Years Resolutions. No matter what your goals are…to lose 10 pounds, run a marathon, eat better, make sure you include something in there just for you…something non “health” related. Let me share a couple of mine with you:
- Spend four hours a week of quality Corry time – “relax”
- Spend four hours a week with my girlfriends
- Stick to a budget
- Add more veggies into my off season diet (yeah, I know, I know…I should be better at this)
Although you will not see me on the stage competing this coming season, I am still training hard, and trying some new workouts. Recently I started adding in some Kettle-bell training and some fun group exercise classes like Les Mills Body Combat, Body Jam and Body Step.
I am also using the time to focus on developing all of my businesses, and hopefully very soon start a family!!! I can not thank all of you enough for all of your support through out the last couple of years!
To learn more about my passions please check out the following sites:
www.cme-wellness.com – Health and Wellness Coaching, Consulting and Development
www.pre-postnatalfitness.com – Pre and Postnatal Personal Training for Moms
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